11/11/2023 0 Comments In motion fitness chelsea petersen![]() Living Fit Battle Ropes Fundamentals Certified “The two things in life you have total control over are your attitude and your effort.” - Billy Cox Helping people has always been at the forefront of what I want within a career and I love that personal training combines my passion for exercise with my desire to help people. Once I entered college, I found that I have passion for health and exercise, specifically weight training, and realized I wanted to pursue this passion. I grew up playing soccer and lacrosse and played for the Chico State Women’s Lacrosse team for the last four years. I also have coached girl’s lacrosse ages ranging from 12 to the high school level. I have been studying weight training for the last four years, as well as personally practicing different types of weight training and fitness. Sport specific training and conditioning (Lacrosse).Bachelor of Arts in Kinesiology- Movement Studies.“Smile and wave while proving them wrong” - Shawn Rhoden I love helping others become the best versions of themselves and watch their miraculous transformations.Īs someone who has struggled and overcome many obstacles, I look forward to sharing my knowledge of nutrition and exercise physiology with my clients. ![]() I have realized my true passion and love is fitness. I am also a yellow belt in SanSoo KungFu. When I was 12 years old, I started lifting weights and now compete in figure body building. My sports history includes gymnastics, cross country, track (400 hurdle, 110 hurdle, shot put and disc) and basketball. I have been in sports my whole life starting at age 5. I also have a passion for empowering women to use weights and not being afraid of becoming stronger! My goal is to coach those interested in longevity, proper gym technique aiding in the minimizing of pain as well as educating on the many benefits of specific mobility/strength movements. I have experienced numerous injuries and have used exercise and nutrition to bring my body back to a pain free state. I have been in the world of health and fitness since birth, I’ve played just about every sport and chose to stick with softball for my collegiate career. Marine Corp Trainer Assistant (San Diego, CA).Kids Camp Counselor/Coach (Monterey Bay, CA).Health and Fitness Coach at Basis Health and Performance (Chico, CA).Personal Trainer at In Motion Fitness (Chico, CA).Strength and Conditioning – Kids and Teens.Master’s in Public Health from CSU, San Marcos.Having personally experienced the frustration of maintaining a desired weight I have a passion for helping people reach and maintain their health and fitness goals. Steve now: Weighs 350 pounds (he’s 6’5”), takes a multi-vitamin and is very active. Steve 1996: Weighed 575 pounds, insulin dependent, high blood pressure, and inactive Kangaroo Kourts, Chico 1983 - 2001 Former Owner & General Manager. ![]()
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